ProBody Pilates Ring Set with 14-Inch Magic Circle Ring, 9-Inch Exercise Ball, 5 Resistance Bands, Pump, Training Guides, & Storage Bag for Core Strength, Balance, Stability Training

13 PIECES IN ONE BOX — A complete pilates ring and resistance band set plus a 9-inch exercise ball, hand pump, training guides, and drawstring storage bag. Run a full pilates ball and ring set workout at home in 15-20 minutes — squeeze the ring between your thighs (thigh master like) during bridges, press the ball between your palms for chest work, or layer in the bands for progressive overload.
FIBERGLASS RING, BURST-RESISTANT BALL, GRADUATED BANDS — The 14-inch magic circle pilates ring delivers about 30 lb of squeezable resistance with latex-free foam grips. The 9-inch burst-resistant ball stabilizes between your knees during bridges. Five graduated bands run 10-50 lb for progressive loading. Engages transverse abdominis, glute medius, inner and outer thighs, and lumbar stabilizers.
DESIGNED WITH YOU IN MIND — Postpartum moms rebuild core strength in the first six weeks back to movement (with OB clearance) using diastasis-friendly bridges. Desk workers run 15-minute lunch-break routines as an inner thigh exerciser between Zoom calls. Dancers and runners cross-train off-season with the bands. PT patients use the kit for guided low-impact rehab. Pilates essentials kit for women; designed as an at home pilates kit.